Knowledge helps!

How do you actually talk about prolapse symptoms and incontinence? To be honest, it's not easy. Because it's about something very personal – about bodily functions that we normally prefer not to talk about. But prolapse symptoms and, if applicable, associated incontinence affect our daily lives. And they can affect any of us. That's why it's important to talk about them.

What does it take? First: simply knowledge. The more we know about incontinence, the easier it is for us to talk about it. Openly and without blushing. Those affected experience how important and relieving this is every day.

With this blog, we want to provide you with knowledge. About prolapse symptoms and incontinence – and what life with them can look like. A good, active life. We introduce you to people who know their stuff: experts, those affected, supporters.

You will also find practical tips here and we will show you aids that can make everyday life easier. Because we are convinced: There is a solution for (almost) everything!

We're glad you're here. We hope you find exactly the information you need here. And if not – please feel free to contact us!

Blog posts

Pessare nach Geburt und Schwangerschaft

Pessare nach Geburt und Schwangerschaft

Eva Mündlein

Schwangerschaft und Geburt belasten den Beckenboden stark. Der Körper braucht danach Zeit, um sich zu erholen. Viele Frauen haben nach einer natürlichen Geburt Beschwerden wie Druck nach unten, ein Fremdkörpergefühl,...

Pessare nach Geburt und Schwangerschaft

Eva Mündlein

Schwangerschaft und Geburt belasten den Beckenboden stark. Der Körper braucht danach Zeit, um sich zu erholen. Viele Frauen haben nach einer natürlichen Geburt Beschwerden wie Druck nach unten, ein Fremdkörpergefühl,...

Was ich über Pessare wissen muss

What I need to know about pessaries

Eva Mündlein

For her, it's all about the pelvic floor: Alexandra Schäfer is a physiotherapist specializing in pelvic health with a practice in Southern Germany. She is also involved in continuing education...

What I need to know about pessaries

Eva Mündlein

For her, it's all about the pelvic floor: Alexandra Schäfer is a physiotherapist specializing in pelvic health with a practice in Southern Germany. She is also involved in continuing education...

Pessare früher und heute

Pessaries Then and Now

Eva Mündlein

When one thinks of a pessary today, one usually pictures a modern medical device made of soft silicone – sterilely packaged and perfectly formed. What only few people know is...

Pessaries Then and Now

Eva Mündlein

When one thinks of a pessary today, one usually pictures a modern medical device made of soft silicone – sterilely packaged and perfectly formed. What only few people know is...

Inkontinenz bei jungen Frauen

Incontinence in Young Women

Eva Mündlein

Incontinence in Young Women Many believe that urinary incontinence only affects older women or mothers who have given birth multiple times.However, that is not true. Even young women – including...

Incontinence in Young Women

Eva Mündlein

Incontinence in Young Women Many believe that urinary incontinence only affects older women or mothers who have given birth multiple times.However, that is not true. Even young women – including...

Inkontinenz in den Wechseljahren

Incontinence during menopause

Eva Mündlein

Incontinence during Menopause Every woman goes through it – menopause. It's determined at birth when the last period will occur. The years leading up to it are called perimenopause. During...

Incontinence during menopause

Eva Mündlein

Incontinence during Menopause Every woman goes through it – menopause. It's determined at birth when the last period will occur. The years leading up to it are called perimenopause. During...

Wie kann man Inkontinenz behandeln?

How can incontinence be treated?

Eva Mündlein

How can incontinence be treated? In the last blog post, you learned about the different types of incontinence. Here, we would like to present the treatment options. Because: incontinence is not...

How can incontinence be treated?

Eva Mündlein

How can incontinence be treated? In the last blog post, you learned about the different types of incontinence. Here, we would like to present the treatment options. Because: incontinence is not...