Blog
Knowledge helps!
How do you actually talk about prolapse symptoms and incontinence? To be honest, it's not easy. Because it's about something very personal – about bodily functions that we normally prefer not to talk about. But prolapse symptoms and, if applicable, associated incontinence affect our daily lives. And they can affect any of us. That's why it's important to talk about them.
What does it take? First: simply knowledge. The more we know about incontinence, the easier it is for us to talk about it. Openly and without blushing. Those affected experience how important and relieving this is every day.
With this blog, we want to provide you with knowledge. About prolapse symptoms and incontinence – and what life with them can look like. A good, active life. We introduce you to people who know their stuff: experts, those affected, supporters.
You will also find practical tips here and we will show you aids that can make everyday life easier. Because we are convinced: There is a solution for (almost) everything!
We're glad you're here. We hope you find exactly the information you need here. And if not – please feel free to contact us!
Blog posts
The Pelvic Floor – between holding and letting go
We often talk about it: our pelvic floor. It is a mostly silent helper in our core. We often only become consciously aware of it when it causes problems. Yet,...
The Pelvic Floor – between holding and letting go
We often talk about it: our pelvic floor. It is a mostly silent helper in our core. We often only become consciously aware of it when it causes problems. Yet,...
Pessaries after birth and during pregnancy
Pregnancy and childbirth put a severe strain on the pelvic floor. The body needs time to recover afterwards. Many women experience discomfort after a natural birth, such as pressure downwards,...
Pessaries after birth and during pregnancy
Pregnancy and childbirth put a severe strain on the pelvic floor. The body needs time to recover afterwards. Many women experience discomfort after a natural birth, such as pressure downwards,...
What I need to know about pessaries
For her, it's all about the pelvic floor: Alexandra Schäfer is a physiotherapist specializing in pelvic health with a practice in Southern Germany. She is also involved in continuing education...
What I need to know about pessaries
For her, it's all about the pelvic floor: Alexandra Schäfer is a physiotherapist specializing in pelvic health with a practice in Southern Germany. She is also involved in continuing education...
Pessaries Then and Now
When one thinks of a pessary today, one usually pictures a modern medical device made of soft silicone – sterilely packaged and perfectly formed. What only few people know is...
Pessaries Then and Now
When one thinks of a pessary today, one usually pictures a modern medical device made of soft silicone – sterilely packaged and perfectly formed. What only few people know is...
Incontinence in Young Women
Incontinence in Young Women Many believe that urinary incontinence only affects older women or mothers who have given birth multiple times.However, that is not true. Even young women – including...
Incontinence in Young Women
Incontinence in Young Women Many believe that urinary incontinence only affects older women or mothers who have given birth multiple times.However, that is not true. Even young women – including...
Incontinence during menopause
Incontinence during Menopause Every woman goes through it – menopause. It's determined at birth when the last period will occur. The years leading up to it are called perimenopause. During...
Incontinence during menopause
Incontinence during Menopause Every woman goes through it – menopause. It's determined at birth when the last period will occur. The years leading up to it are called perimenopause. During...